Stress Less Tips

Last Updated (Wednesday, 16 June 2010 17:39)

Visit our campaign website now at www.stresslesstips.org.au

Following on from our popular Mental Health Week resource "10 Tips to Stress Less", this interactive campaign features a new tip each month until July 2010.

The site encourages people to share their stories online about how they manage stress. Each tip relates to common sources of stress tied into the seasons (including Christmas, New Years resolutions, back to school, start of winter etc).

Postcards are being distributed through Avant Card stands cafes/restaurants throughout NSW each month. Find out where the stands are near you here. The site features monthly competitions, prizes, e-cards and articles on how to manage stress.

The website was launched on Wednesday 18 November 2009.

In June 2010, MHA launched the first of a series of TV Community Service Announcements (CSA) promoting the campaign. The first entitled ‘Find opportunities in life’s challenges’ focuses on how a single father and his teenage daughter cope with a common stress like a broken down car.

The CSA will be screened on regional and metro TV stations over the next few months.

Read the media release here.

For enquiries about the campaign please contact This e-mail address is being protected from spambots. You need JavaScript enabled to view it , Mental Health Promotion Manager.