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Stress Less Tips

Last Updated (Monday, 22 February 2010 15:38)

Following on from our popular Mental Health Week resource "10 Tips to Stress Less", this interactive campaign features a new tip each month until July 2010.

The site encourages people to share their stories online about how they manage stress. Each tip relates to common sources of stress tied into the seasons (including Christmas, New Years Resolutions, back to school, start of winter etc).

Postcards are being distributed through Avant Card stands cafes/restaurants throughout NSW each month.
We are encouraging people to share tips from the site through their online networks. The site will also feature monthly competitions, prizes, e-cards and information/resources on how to manage stress.

The website was launched on Wednesday 18 November 2009.

February's tip 'Be active in as many ways as you can' is now online.

Press Releases
Read February's press release

Read December 16 2009 press release featuring the NSW Minister Assisting the Minister on Health (Mental Health) Barbara Perry.

For enquiries about the campaign please contact This e-mail address is being protected from spambots. You need JavaScript enabled to view it , Mental Health Promotion Manager.

Would you like to join our team of volunteers helping us with the campaign? Find out how you can join us here.