Mental Wellbeing Fact Sheets
- Wellbeing: Invest in Your Life - Mental Health Month 2011
The Transcultural Mental Health Centre have translated our 2011 Wellbeing:Invest in Your Life factsheet into 10 community languages. For a copy of these and information in other languages go to their website or call 1800 648 911.
- Building Resilience (PDF) - Mental Health Month 2010
- Good friends help us bounce back (PDF) - Mental Health Month 2010
- Sign up, Link in, Get involved (PDF) - Mental Health Month 2009
- Appreciate the Little Things in Life (PDF) - Mental Health Month 2008
10 Tips to Stress Less resources
Go to the 10 Tips to Stress Less campaign page for more stress less resources
Information on mental illness and finding support
Go to the Be Informed section of our website for factsheets on topics related to mental illness and finding support. Or call our Mental Health Information Service during office hours 1300 794 991
Perinatal Mental Health Resources
- "Good friends help us bounce back" for Mums factsheet
- "Good friends help us bounce back" for partners factsheet
- "Good friends helps us bounce back" for friends factsheet
- “Sign up, Link in, Get Involved for Mums During Pregnancy and Beyond” brochure (PDF, 7.3MB)
- 10 Tips to Stress Less for mums postcard (PDF, 9.5MB)
Merchandise
For a range of mentally healthy merchandise visit our shop
All enquiries on resources can be directed to Stacey via This e-mail address is being protected from spambots. You need JavaScript enabled to view it or by calling (02) 9339 6008.
